Services Offered
Swedish Massage
Swedish massage is one of the most commonly offered massage techniques. It's sometimes called a classic massage. The technique aims to promote relaxation by using mild to moderate pressure to release muscle tension as long flowing strokes are incorporated throughout the massage. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. To schedule this service, choose “Swedish Massage” when booking.
*NOTE - IF SEEKING HARD/DEEP PRESSURE CHOOSE "DEEP TISSUE MASSAGE" WHEN BOOKING*
30 minutes-$45 / 45 minutes-$60 /
60 minutes-$85 / 90 minutes-$110
Hot Stone Massage
A hot stone massage is used to help you relax and ease muscle tension throughout the body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body and used to glide along the muscle tissue using specific massage strokes. To schedule this service, choose “Hot Stone Massage” when booking.
45 minutes-$70 / 60 minutes-$95 /
90 minutes-$120
Deep Tissue Massage
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. To schedule this service, choose “Deep Tissue Massage” when booking.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Trigger Point Myotherapy
Trigger point myotherapy, also known as neuromuscular therapy, consists of alternating levels of concentrated pressure on the areas of muscle spasm. Pressure is applied with the fingers, knuckles, and/or elbow in ten to thirty second intervals to effectively alleviate the muscle spasm. This technique may be incorporated into your massage session. To schedule this service, choose “Sports Massage” when booking.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Infant Massage
Infant massage incorporates relaxing Swedish Massage techniques in order to help calm the baby and give healthy touch while using an organic oil on their gentle skin. This is especially good therapy for a colicky infant. The therapist also walks the parent or guardian throughout the process in case they would like to incorporate infant massage in their everyday lives. To schedule this service, choose “Infant Massage” when booking.
30 minutes-$40
Therapeutic Massage for Medical Needs and Disabilities
The massage is tailored to the clients physical needs or impairment. Also commonly referred to as Medical Massage. The therapist may include techniques that focus on improving blood circulation, range of motion issues, sensory issues and muscular disfunction. The therapist can also assist the client on and off the table if they do not have a care-taker present. To schedule this service, choose “Sports Massage” when booking.
PLEASE NOTE - We are located on the 2nd floor and are NOT wheelchair accessible.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Sports Massage
Sports massage is a targeted approach that focuses on specific areas of the body that are in need of healing or relief. This is particularly helpful for athletes. Modalities may include Active Isolated Stretching, Orthopedic Massage, Myofascial Release and Percussive Massage. To schedule this service, choose “Sports Massage” when booking.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Reflexology
Focuses on pressure points on the feet and hands that correlate with body systems (heart, intestines, kidneys, etc.) to balance the energy at specific points bringing healing and balance to the entire system.
To schedule this service, choose “Reflexology” when booking. ** TIFFANY IS CURRENTLY THE ONLY THERAPIST THAT PROVIDES REFLEXOLOGY SERVICES **
30 minutes - $55 / 45 minutes - $70 /
60 minutes -$100
Normatec 3 Leg Compression System
Compression therapy is a non-invasive modality proven to increase circulation and range of motion, reduce pain and soreness, boost pressure to pain threshold and clear lactate and metabolites from the limbs after physical activity. Once you are set up on the device, you will first experience a pre-inflate cycle, during which the attachments fill with air to calibrate and mold to your exact body shape. The session will then begin by compressing your feet, then each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up the limb. This stimulates blood flow, massages the muscles, and works in harmony with the body’s circulatory system to mobilize fluid, such as lactic acid, out of the extremities and back up towards the heart. The heart will collect the impure blood and deliver it to the lungs for purification (oxygenation) before delivering it back to the extremities.
Blood flow is the key to recovering from workouts and repairing injury. Our Normatec 3 Leg Compression system has been proven to increase blood flow, increase range of motion, decrease swelling and lower perceived pain and soreness.
15 minutes-$10 / 30 minutes-$20 /
45 minutes -$30 / 60 minutes-$40
Raindrop Therapy / Raindrop Technique
Raindrop Therapy also known as Raindrop Technique combines aromatherapy, reflexology, and more to create a healing and cleansing massage. It involves applying a series of 7-9 undiluted essential oils to the skin. The purpose of the therapy is to bring total balance, a sense of harmony, and body wellness including mental, physical, and emotional through the techniques used. To schedule this service, choose “Raindrop Therapy / Raindrop Technique” when booking.
30 minutes-$70 / 60 minutes-$130
Active Isolated Stretching
Active Isolated Stretching was created by Aaron Mattes. This is an effective stretching technique that isolates a muscles or muscle group with the assistance of the client. The client actively moves the opposite muscles that is being stretched. The therapist has a sequence of stretches to use in order to give the most effective results. This technique may be incorporated into your massage session. To schedule this service, choose “Sports Massage” when booking.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Myofascial Release
Myofascial Release is a technique that stretches out the muscle fascia in order to relieve muscle tension by using slow and deep strokes. The fascia is connective tissue that surrounds the muscles, bones, nerves and internal organs. This technique may help chronic pain that is caused by certain fascial restrictions. This technique may be incorporated into your massage session. To schedule this service, choose “Sports Massage” when booking.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Chair Massage
Chair massage allows you to be in a seated position and fully clothed. Chair massage is good for an office environment or as an introduction to massage therapy. The therapist will use massage strokes over your clothing and may work on your neck, scalp, arms and hands as well. To schedule this service, choose “Chair Massage” when booking.
15 minutes-$25.00 / 30 minutes-$45
Craniosacral Therapy
This modality uses very gentle pressure on the skull and sacral bones to optimize cerebro-spinal fluid flow allowing the body to heal itself by relieving tension in the central nervous system. This ultimately promotes a feeling of well-being by eliminating pain and boosting health and immunity. Unlike massage, clients are fully clothed during this session. It is also best for your own comfort during a session to wear non-binding clothing like exercise or yoga wear.
To schedule this service, choose “Craniosacral Therapy” when booking. ** TIFFANY AND HELENA ARE CURRENTLY THE ONLY THERAPISTS THAT PROVIDE CRANIOSACRAL THERAPY SERVICES **
60 minutes - $110
Oncology Massage
Oncology massage is a specialized form of massage therapy tailored to meet the unique needs of individuals undergoing cancer treatment or in recovery from cancer. It involves gentle and compassionate techniques adapted to accommodate the physical and emotional challenges associated with cancer, such as pain, fatigue, anxiety, and compromised immune function. Oncology massage aims to provide relaxation, alleviate discomfort, improve quality of life, and promote overall well-being for cancer patients and survivors. Our oncology trained massage therapist has the advanced education and knowledge to possess the skills to safely and effectively address the specific concerns and sensitivities of clients affected by cancer.
To schedule this service, choose “Oncology Massage” when booking. ** MICHELE IS CURRENTLY THE ONLY THERAPIST ON STAFF THAT PROVIDES ONCOLOGY MASSAGE **
45 minutes-$95 / 60 minutes -$115 / 90 minutes-$160
Prenatal & Postpartum
The goals of a prenatal massage are essentially the same as your regular massage: to help you relax, de-stress and address any areas of tension or pain so that you leave your session feeling mentally and physically relaxed. Special bolsters may be used for the comfort of mom and baby. Due to the increased risk for miscarriage, we ask that you be at least 8 weeks pregnant before your appointment. To schedule this service, choose “Prenatal & Postpartum Massage” when booking.
30 minutes-$45 / 45 minutes-$60 /
60 minutes-$85 / 90 minutes-$110 /
120 minutes - $160
Orthopedic Massage
Orthopedic Massage includes a variety of techniques working on the soft muscle tissues around the joint to help with pain or range of motion issues. This may help with range of motion issues in the neck, frozen shoulder, hip discomfort and other areas of discomfort. This technique may be incorporated into your massage session. To schedule this service, choose “Sports Massage” when booking.
30 minutes-$55 / 45 minutes-$65 /
60 minutes -$95 / 90 minutes-$150
Hire For A Private Event
If you’re looking for ways to make your next corporate event stand out, massage is the way to go. When companies bring in chair massage or table massage to their health fairs, office parties, or employee appreciation days, they create events to remember.
We’re also available for Wedding parties, Trade Shows, Conventions, Expos, Private Label Events, Launch Events, Promotional Events, Health Fairs, Golf/Sporting Events, Retreats, Spa Events, Marketing Events, Baby Shower Events and more!
We charge $120 an hour per therapist plus a $25 travel fee.
For more questions or for a customized quote call/text 267-450-9707 or email info@AlleviateMMT.com
Gift Certificates & eGift Cards
Gift Certificates for any amount can be purchased in our massage studio, or by calling/texting us at 267-450-9707. You can also purchase an eGift Card from our online store.
Lymphatic Drainage Massage
This massage is also known as manual lymphatic drainage. It's a gentle form of massage used to help alleviate painful swelling in the arms and legs caused by Lymphedema. This occurs when tissues retain fluid (known as lymph) due to a disruption in the lymphatic system and is often seen in those who've had breast cancer surgery. This massage helps the body drain lymph out of the tissue and into the lymph nodes, leading to reduced symptoms. Other conditions that may benefit from this massage include Rheumatoid arthritis, Fibromyalgia, Chronic venous insufficiency and Lipedema.*TIFFANY IS CURRENTLY THE ONLY THERAPIST THAT PROVIDES LYMPHATIC DRAINAGE MASSAGE*
60 minutes - $110
Add-Ons
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Scalp Massage with Essential Oils
This is a focused head neck and scalp massage. As tension can often be felt in the head and neck, scalp massages can be very effective as a stress reliever. Essential oil is massaged into the scalp, relaxing muscles in the temples and neck area.
10 minutes - $15
20 minutes - $30If booking this as an add-on service to go along with a massage an additional 10 or 20 minutes will be added to your overall massage time. You can also book a scalp massage by itself.
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Cupping Therapy
Cupping has been used since ancient times as an alternative medicine. Plastic or silicone cups are placed on the body, particularly the back, for 1-10 minutes in order to draw toxins to the surface, which may help with pain, inflammation, blood flow and relaxation. Massage strokes and other modalities are used in this session as well. Cups may leave temporary marks resembling the appearance of a bruise where placed on the body.
An additional $10.00 will be added to your session if booking this as an add-on service.
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Hot Stones
Smooth, flat, heated stones are placed on specific parts of your body to aide in relaxation and muscle tension.
An additional $10.00 will be added to your session if booking this as an add-on service.
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Percussion Therapy
A Massage Gun, Percussive massage techniques and other tools may be used to help break-up adhesions/knots and soften the muscle tissue. This technique may be incorporated into your massage session.
An additional $10.00 will be added to your session if booking this as an add-on service.
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Eye Massager with Heat
For 15 minutes during your massage we will place our eye massaging device around your eyes as its designed to target acupoints and aid headaches. It harnesses trigger-point therapy, oscillating pressure, compression, and rhythmic percussion massaging alongside integrated heat pads to relieve eye strain, puffiness, and dry eyes.
An additional $5 will be added to your session if booking this as an add-on service.
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Pain Relief Cream
This lotion with arnica, lidocaine, and menthol will be applied throughout or at the end of your massage for max pain relief.
65% Lidocaine and 1.25% Menthol, THC free, non-psychoactive, Non habit forming.
An additional $10.00 will be added to your session if booking this as an add-on service.
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Aromatherapy
We will run a diffuser with your favorite essential oil in it and apply the aromatherapy into the massage cream during your session. See below for descriptions of the oils we have.
Eucalyptus Aromatherapy: May aid in boosting immunity, provide respiratory relief, ease sinus and nasal congestion, accelerate wound healing, sooth pain, and promote healthy skin and hair.
Lemon Aromatherapy: May reduce anxiety and depression symptoms, ease morning sickness symptoms, make your skin healthier, act as a pain reliever, help you to breathe easier and soothe a sore throat, make you feel alert and concentrated.
Lavender Aromatherapy: May promote relaxation, treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Peppermint Aromatherapy: May provide relief from headaches and is believed to ease respiratory problems, soothe muscle pain, reduce stress and anxiety, boost mental alertness and energy, alleviates motion sickness, ease digestion and skin inflammation.
Thieves Aromatherapy: This blend of 5 essential oils is well known to ease the discomfort caused due to sinus congestion, can neutralize bacterial and viral pathogens, may reduce inflammation, and can also help heal skin conditions
An additional $5 will be added to your session if booking this as an add-on service.
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CryoDerm Pain Relieve Cold Therapy Gel (1 oz take home)
Extend your care beyond your in-offfice treatment or help manage pain between visits by taking home a sample size 1 Oz cup of this fast acting, penetrating pain relief gel for temporary relief of minor aches and pains associated with muscle strains, joint pain, backache, arthritis, sprained ligaments and bruises.
This blend includes essential oils and natural extracts such as MSM, Arnica, Boswellia, Ilex and active ingredient 10% menthol USP.
Paraben Free / Proplyene Glycol Free / Aspirin Free / NSAID Free / Silicon Dioxide Free / Gluten Free
An additional $4 will be added to your session if booking this as an add-on service.